Brain Evolution with Gary Lynch, PhD (BSP 48)

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Episode 48 of the Brain Science Podcast is an interview with Gary Lynch, PhD, co-author (with Richard Granger) of Big Brain: The Origins and Future of Human Intelligence.  Dr. Lynch has spent decades studying memory at the level of the synapse.  His work with computer simulations based on how the brain really works led him to a fascination with the question of how our brains got so large.  Are humans smart because we have big brains or because are brains are different?

Dr. Lynch argues that the unique features of the human brain are a natural result of increased brain size.  He also argues against the conventional view that increasing brain size resulted from selection pressures during the millions of years of primate evolution that proceeded the emergence of homo sapiens.  We talk about the evidence supporting this radical position during the interview.

We also talk about another radical theory that Dr. Lynch has proposed, which is the idea that the olfactory cortex formed the template for the evolution of the cortex in mammals and primates.  This intriguing theory brings a new perspective to the fact that the olfactory system has unique access to important brain systems including the frontal lobes, the amygdala (which is involve in emotion), and the hippocampus (which is essential to long-term memory.

In addition to discussing the evidence that led him to his controversial theories, Dr. Lynch discusses the challenges facing scientists interested in pursuing research questions about brain evolution.

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References and Links:

The figure below is used with the permission of the author and the artist (Cheryl Cotman).

Send email feedback to Ginger Campbell, MD at brainsciencepodcast@gmail.com

Review: "Principles of Brain Evolution" (BSP 47)

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Episode 47 of the Brain Science Podcast is a discussion of Principles of Brain Evolution by Georg F. Striedter.  My goal is to highlight the main ideas of this complicated and often controversial subject.  Understanding the principles of brain evolution is an important element in our multidisciplinary attempt to understand how our brains make us who we are.

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Show Notes and Links:

Important terms:

  • homologues: characteristics with shared ancestry.

  • neurocladistics: a rigorous method for classifying neural structures based on their ancestry.

  • small-world network: a mathematical graph where most nodes connect to nearby nodes but almost any two can be connect in relatively small number of steps (the famous six-degrees of separation).

  • Boskop man: an extinct hominid that is thought to have had a larger brain than modern humans.

People and scientists discussed:

Announcements:

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John Ratey, MD Discusses ADD (BSP 45)

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Have you ever wondered why a child with ADD can play videos games for hours, but can't concentrate on his homework for a few minutes?  This is one of the paradoxes of attention-deficit disorder that John J Ratey, MD, co-author of, Driven To Distraction : Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood, explains in Episode 45 of the Brain Science Podcast.

During this interview, Dr. Ratey discusses the latest findings about the biological basis of what he calls "attention variability disorder."  He also offers practical advice for patients and parents dealing with ADD/ADHD.  One very important, and somewhat surprising, fact that he shares is that patients who are treated with medications during adolescence have a significantly lower risk of developing problems with addiction and drug abuse later on compared to those who are not treated.  Also, successful "ADD-ers" like Michael Phelps show that "having a mission" makes a huge difference.

Dr. Ratey's most recent book is Spark: The Revolutionary New Science of Exercise and the Brain, which he discussed with me (Dr. Campbell) in Episode 33.

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Detailed Show Notes

Topics discussed:

  • Why our current cyber-culture  exacerbates symptoms.

  • The genetic component.

  • The role of dopamine and epinephrine.

  • The relationship between ADD and addiction.

  • Why ADD effects all the brain systems including memory.

  • The importance of strengthening executive (frontal lobe) function.

Successful people with ADD:

  • Michael Phelps-winner of 8 Gold Medals for Swimming in 2008 Olympics.

  • Rick Warren-founder of The Purpose Driven Church.

Practical Advice:

  • the need for a mission.

  • environmental changes.

  • the role of meditation and exercise.

  • why stimulant medication helps.

  • training the cerebellum.

  • Omega 3 Fatty Acids (Dr. Ratey recommends OmegaBrite™).

Links:

Send email feedback to Ginger Campbell, MD at brainsciencepodcast@gmail.com

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Meditation and the Brain with Daniel Siegel, MD (BSP 44)

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Daniel Siegel, M.D.

In Episode 44 of the Brain Science Podcast I talk with Daniel Siegel, MD about meditation and the brain.  Dr. Siegel is the author of several books including The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being.  In this interview, we review the scientific evidence about how mindfulness meditation changes the brain, both in terms of short term activity and in terms of long-term structural changes.  The evidence is convincing that a regular mindfulness practice can be an important element of brain health.

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Show Notes and Links:

Daniel J. Siegel, M.D.:

Scientists and writers mentioned in Episode 44:

More information about meditation:

Note: Insight Meditation is based of vipassana meditation, the mindfulness practices of Theravada, the oldest branch of Buddhism.  Insight Meditation is easily adapted to secular purposes because it not based on beliefs or dogmas.  The most well-known secular form is called mindfulness meditation, which begins with a focus on breath awareness and then advances to developing compassion for oneself and others.

Researchers are studying people who practice other types of mediation also. Richard Davidson has focused his work on the study of Tibetan Buddhist monks.  Their practice emphasizes the development of compassion.

*I discussed the therapeutic use of mediation with Delany Dean, PhD, in Episode 20 of Books and Ideas.

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Send email feedback to Ginger Campbell, MD at brainsciencepodcast@gmail.com

Review: "On Being Certain" (BSP 42)

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Episode 42 of the Brain Science Podcast is a discussion of On Being Certain: Believing You Are Right Even When You're Not, by Robert Burton, MD.  This Part 1 of a two-part discussion of the unconscious origins of what Dr. Burton calls "the feeling of knowing."  In Episode 43 I will interview Dr. Burton. Today's episode provides an overview of Dr. Burton's key ideas.

In past episodes I have discussed the role of unconscious decision-making.  On Being Certain: Believing You Are Right Even When You're Not ,by Robert Burton, MD, takes this topic to a new level.  First, Dr. Burton discusses the evidence that the "feeling of knowing" arises from parts of our brain that we can neither access or control.  Then he discusses the implications of this finding, including the fact that it challenges long-held assumptions about the possibility of purely rational thought.

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References and Links:

Other scientists mentioned in this episode:

  • Leon Festinger-proposed the theory of cognitive dissonance in 1957.

  • Joseph Ledoux-research with rats and the role of the amygdala in the fear response.

  • Michael Merzenich-showed how the auditory cortex in young rats is affected by experience.

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"Brain Rules" with John Medina (BSP 37)

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John Medina, PhD

Episode 37 of the Brain Science Podcast is an interview with Dr. John Medina, author of Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School.  We talk about how exercise, sleep, and stress effect our brains, with an emphasis on practical advice for healthier brain function.  We also look at how research on memory, vision, and the brain's attention system suggests how we can improve our ability to learn and our ability to share ideas with others.

Dr. Medina's focus is on considering real world examples of how our schools and work environments could be reformed to utilize the growing knowledge of neuroscience.  But he also stresses the importance of compiling sufficient experimental data before embarking on new programs.

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Links and References:

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"Predictably Irrational" with Dan Ariely

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Dan Ariely is a professor of behavioral economics at MIT and author of the bestseller, Predictably Irrational: The Hidden Forces That Shape Our Decisions.  He was my guest for Episode 19 of Books and Ideas.

During the interview, he explains how his came to study human behavior.  He uses examples from his book to explore the question, "What makes a good experiment?"  He also discusses how he hope that his findings can help strengthen our society, despite our human tendency to make "irrational" choices.

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A Closer Look at Mirror Neurons (BSP 35)

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Brain Science Podcast #35 is a discussion of Mirrors in the Brain: How Our Minds Share Actions, Emotions, and Experience, by Giacomo Rizzolatti and Corrado Sinigaglia.  Mirror neurons were discovered in Rizzolatti's lab in Parma, Italy, in the early 1990s, and his book is a detailed to discussion of the experimental evidence in both monkeys and humans.  Direct single neuron recordings have been made in monkeys.  The evidence in humans is indirect, since it is based on mainly on neuro-imaging studies like PET scans and fMRI scans.  Even so, mirror neurons appear to be essential to our ability to understand both the actions and emotions of others. 

In this episode, we also explore the evidence that there are other neurons in the motor areas of the brain that have sensory properties and that the areas of the brain traditionally thought to be devoted to sensory functions also contain neurons with motor properties.  Another fascinating discovery is the fact that there are neurons that respond not only to somatosensory inputs (such as being touched) but also to visual or auditory inputs from objects within our peri-personal space.  For background on these body maps, I recommend listening to Episode 21 and Episode 23.  If you are new to the Brain Science Podcast, you may want to listen to those episodes first, because this week's episode is a little more technical than most.

I will be exploring the importance of these discoveries in future episodes.

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Links:

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Rachel Herz Talks About Smell (BSP 34)

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Episode 34 of the Brain Science Podcast is an interview with Rachel Herz, author of The Scent of Desire: Discovering Our Enigmatic Sense of Smell (2007).  Dr. Herz teaches at Brown University, and she is a leading authority on the psychology of smell.  We talk about the how smell works, its role in emotion and memory, why it is so vulnerable, and why smell is much more important than most of us realize.  We also consider some of the questions that remain unanswered.

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Links and References:

Rachel Herz:

The 2004 Nobel Prize for Medicine and Physiology was awarded to Richard Axel and Linda B. Buck for their discoveries of "odorant receptors and the organization of the olfactory system."

BuckL, Axel R.: "A novel multigene family may encode odorant receptors: a molecular basis for odor recognition."

Cell. 1991 Apr 5;65(1):175-87.

"The (Shocked) Nose Knows" by Gisela Telis Science NOW Daily News 27 March 2008.

The Scent of Desire: Discovering Our Enigmatic Sense of Smell (2007), by Rachel Herz

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Sex Differences in the Brain: A New Book Worth Considering

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This post is a little overdue!

Sex Differences in the Brain: From Genes to Behavior (2007) by Jill Becker, Karen Berkley, Nori Geary, James Herman, and Elizabeth Young, is a book from Oxford University Press that is attracting quite a bit of attention.  It was reviewed in the March 21st issue of Science, but before that my friend Nancy Yanes-Hoffman sent me her review to share with you.

Evan Balaban writing in Science concluded:

All readers will learn something of value from this book, even if they don't agree with the views of particular authors.  Information content is high, references are ample, and the continuity between different chapters has been skillfully coordinated. Science 21 March 2008:Vol. 319. no. 5870, pp. 1619 - 1620

Nancy Yanes-Hoffman offers a detailed review on her blog and while she has some criticisms she also concludes:

While scientists and researchers have long needed a book like Sex Differences, its readership should not be limited to academia.  The questing student of any age will find answers to many thorny questions—as well as more challenges to his or her perspectives and relationships.      Why Can't a Women be More Like a Man? Nancy Yanes-Hoffman, March 19, 2008

She also suggests sources for further reading.

Both reviewers agree that Sex Differences in the Brain: From Genes to Behavior addresses an area that has been underrepresented in the literature.

Exercise and the Brain (BSP 33)

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John J. Ratey, M.D.

Episode 33 of the Brain Science Podcast is an interview with Harvard physician, Dr. John Ratey, about his new book, Spark: The Revolutionary New Science of Exercise and the Brain.

We explore the exciting evidence about how exercise helps the brain.  It stimulates the release of a number of different neurotransmitters and neuropeptides, but probably more importantly, it helps keeps these compounds balanced.  We consider why exercise is so important in dealing with stress, in treating a wide range of mental illnesses including depression, anxiety, and attention deficit disorder.  There is also evidence that exercise improves our ability to learn and our ability to avoid the loss of mental agility associated with aging.

We explore the exciting evidence about how exercise helps the brain.  It stimulates the release of a number of different neurotransmitters and neuropeptides, but probably more importantly, it helps keeps these compounds balanced.  We consider why exercise is so important in dealing with stress, in treating a wide range of mental illnesses including depression, anxiety, and attention deficit disorder.  There is also evidence that exercise improves our ability to learn and our ability to avoid the loss of mental agility associated with aging.

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This episode contains information that everyone can use.  I hope you will share it with your friends and family.

Links and References:

Journey to Perplexity: "The Mind Is Not a Computer"

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The blog, Journey to Perplexity, notes that Gerald Edelman's book, Second Nature: Brain Science and Human Knowledge, offers some valuable insights into why "the mind is not a computer."   I am not sure who writes this blog, but he seems to be writing from a philosophical background.

It has been a while since I read Edelman's book.  Edelman won the Nobel Prize in 1972 for important discoveries about the structure of antibodies, but he has devoted the last several decades to studying neuroscience.  His two most well-known contributions are his theory of so-called 'neural Darwinism,' and his study of the importance of redundancy and feedback loops within the brain.  He has written quite a few books on the subject including, Wider Than the Sky: The Phenomenal Gift of Consciousness (2005).

Second Nature is Edelman's attempt to address some of the philosophical issues about consciousness, while Wider than the Sky introduces some of his theories about how the brain generates consciousness.

Neuroplasticity with Dr. Norman Doidge (BSP 26)

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Episode 26 of the Brain Science Podcast is an interview with Dr. Norman Doidge, MD, author of The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (2007).  Dr. Doidge and I agree that neuroplasticity is the most important discovery about the brain that has been made in several hundred years.  In his interview, Dr. Doidge talks about some of the obstacles that delayed this discovery including what he calls the "plastic paradox," which is the fact that plasticity itself can contribute to the development of rigid behaviors, including addictions and bad habits.

The Brain That Changes Itself includes the work of the key scientists of neuroplasticity.  In my conversation with Dr. Doidge, we talked about the work of Paul Bach-y-Rita, Edward Taub, and VS Ramachandran.  Dr. Doidge also shared how his own work is being affected, and why he thinks neuroplasticity has the potential to lead to more important discoveries.

I will be talking to Dr. Taub in Episode 28.  If you are new to the Brain Science Podcast, you may want to go back and listen to Episode 10, which is where I first introduced neuroplasticity in my discussion of Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves, by Sharon Begley.

You can learn more about Dr. Doidge's work at his website: http://normandoidge.com

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Embodied Intelligence with Rolf Pfeifer (BSP 25)

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How the Body Shapes the Way We Think, by Rolf Pfeifer and Josh Bongard

Brain Science Podcast  Episode 25 is an interview of author Rolf Pfeifer, director of the Artificial Intelligence Laboratory at the University of Zurich.  The focus of our conversation was the importance of embodiment.  Brains (and intelligence) cannot be understood separate from their interaction with the body and the physical world.  Pfeifer explains how this realization has led the field of artificial intelligence away from a pure computational approach to one he calls embodied artificial intelligence.  His interview is spiced with numerous examples that demonstrate why this approach is relevant to those of us who are interested in the human brain. 

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Episode Highlights:

  • A brief overview of artificial intelligence.

  • Introduction to biorobotics.

  • Why artificial intelligence and biorobotics are relevant to understand the brain.

  • The meaning of complexity and emergence.

  • Why the close coupling of the sensory and motor systems is essential to intelligence.

  • Applying design principles to understanding intelligence.

  • Numerous examples make these potentially intimidating topics accessible to all listeners.

  • I also introduced a new way for listeners to support the Brain Science Podcast 

Related episodes of the Brain Science Podcast:

Scientists mentioned in the podcast:

Books by Rodney Brooks:

Where to learn more about Pfeifer's work:

The Reading Brain (BSP 24)

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Episode 24 of the Brain Science Podcast is a discussion of Proust and the Squid: The Story and Science of the Reading Brain, by Maryanne Wolf.

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Show Notes:

Dr. Wolf's book, Proust and the Squid: The Story and Science of the Reading Brain, is divided into three main topics: the history of how writing and reading developed over the last few thousand years, the developmental stages involved in learning how to read, and what happens when the brain can't learn to read.  My podcast concentrates on the main ideas from the first two topics.

History of Writing:

  • The discovery of symbols.

  • Early writing systems- cuneiform and hieroglyphics.

  • Why Chinese gives us a window into the past.

  • Importance of the alphabet.

  • Why Socrates opposed literacy.

The stages of becoming a reader:

  • The early pre-reader-with emphasis on language development.

  • The novice reader-connecting letters to the sounds of language.

  • The decoding reader.

  • The fluent comprehending reader-learning to "read between the lines."

  • The expert reader-why reading continues to change us throughout our lives.

  • What goes wrong when the brain can't learn to read: how new findings are leading to new solutions.

Links and References

  • Maryann Wolf, Director of the Center for Reading and Language Research at Tufts University.

  • Her book Proust and the Squid contains extensive references to various scientific studies in the area.

    1. information for teachers.

    2. interview of Dr. Wolf.

  • FastForward -a successful approach to treating dyslexia.

  • Michael Posner - a psychologist who used PET scans to study what happens during shifts of attention (a necessary first step in reading).

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Follow-up interview with Dr. Wolf (BSP 29)

Sandra Blakeslee (BSP 23)

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This episode is an interview with Sandra Blakeslee, co-author (with her son Matthew) of The Body Has a Mind of Its Own: How Body Maps Help You Do (almost) Everything Better, which we discussed in Episode 21.

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Show Notes

I asked Blakeslee to tell me a little bit of her background as a science writer.  She wrote for the New York Times for many years and was the co-author of both Jeff Hawkins groundbreaking book, On Intelligence, and VS Ramachandran's modern classic Phantoms in the Brain (1998), which was one of the first books to explore neuroplasticity.

In this interview, we explored the relationship between body maps and neuroplasticity, as well as questions from listeners about out of body experiences and other oddities once considered "paranormal."  We talked about how body maps are relevant to understanding why some methods of alternative healing appear to be effective.

I asked her to tell me which scientist she met made the biggest impression.  Here are a few of those she mentioned:

Blakeslee told me about some of the pioneering work that Merzenich is doing to apply his discoveries to help people, both those with disabilities and those who just want to combat aging.  You can learn more about his work at http://www.positscience.com/.

If you would like to contact Sandra Blakeslee to give her feedback or ask her questions, she has a contact form on her books website at http://www.thebodyhasamindofitsown.com/.  She is going to let me know when she gets the references posted on the site.

Consciousness with Christof Koch (BSP 22)

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Brain Science Podcast #22 is an interview with Dr. Christof Koch of Cal Tech, one of the pioneers in the neurobiological study of consciousness.  About two decades ago, when Koch and Francis Crick began looking for what they called the neural correlates of consciousness (NCC), such a quest was considered controversial; but now the field is increasing in popularity.  In our interview, we talked a little about his book,The Quest for Consciousness, as well as his on-going research and his thoughts about what the future might bring.

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Here is a list of some of the topics we discussed:

  • Why Francis Crick was an outstanding mentor and colleague.

  • A Working definition of consciousness.

  • How consciousness relates to awareness.

  • What are neural correlates of consciousness.

  • Why vision is the focus of Koch's research.

  • The search for the "footprints" of consciousness.

  • The role of functional imaging and the use of monkeys.

  • Neurons-"the atoms of perception".

  • Why we need a theory of consciousness.

  • The role of the frontal lobes in consciousness.

  • Is consciousness an emergent property?

  • What about zombies?

  • Why do we need consciousness?

  • Will artificial intelligence become conscious?

  • The hard problem:  how does the brain generate subjective experience  (qualia).

Links:

Update on 2012-05-03 15:42 by Ginger Campbell, MD

Christof Koch returned to the Brain Science Podcast in Episode 84.

A review of "The Body Has a Mind of Its Own" (BSP 21)

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Featured in this episode: The Body has a Mind of Its Own: How Body Maps in Your Brain Help You Do (Almost) Everything Better (2007), by Sandra Blakeslee and Matthew Blakeslee.  (Also available on from Audible.com)

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SHOW NOTES

Topics:

  • Body maps and the role of embodiment.

  • Basic ideas about the body maps in the brain.

  • Mapping the world around us.

  • How body maps differ between species.

  • Body schema and body image.

  • The role of body maps in disease.

  • The role of belief in health and illness.

  • How body maps explain non-traditional healing methods and unusual experiences.

  • The role of motor imagery in improving motor skills.

  • Mirror Neurons and grid neurons in the hippocampus  (see more on Scholarpedia).

  • How sensation and emotions come together (the role of the insula).

Scientists mentioned in the podcast:

Other scientists mentioned in The Body has a Mind of Its Own:

Note: This list is not exhaustive.  I know I left off VS Ramachandran and several others, but those listed above did work that was addressed, directly or indirectly, in my podcast.

Brain Structures (links include diagrams of the brain):

"The Female Brain" with Dr. Louann Brizendine (BSP 20)

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Episode 20 of the Brain Science Podcast is an interview with Dr. Louann Brizendine of the Women's Mood and Hormone Clinic at the University of California at San Francisco.   Her book, The Female Brain, was just released in paperback, and it is on the New York Times Bestseller list.

We explore how hormones and neurotransmitters effect our brains, and how these effects are different in men and women.  This episode has interesting stuff for listeners of both sexes.

If you would like to learn more, visit Dr. Brizendine's website at http://louannbrizendine.com.

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Review of "Gut Feelings" (BSP 19)

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Show Notes forBrain Science Podcast #19: Gut Feelings

This episode is a discussion of Gut Feelings: The Intelligence of the Unconscious (2007), by Gerd Gigerenzer.

Dr. Gigerenzer argues that unconscious decision-making or intuition is actually based on the use of heuristics(rules of thumb) that can be explored, and even brought into awareness.  In this episode, I discuss his basic arguments with an emphasis on the differences between intuitive reasoning and formal logic.  Then we explore some examples including the application of these ideas to more controversial areas like morality and social instincts.

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References

Links of Interest: